]_ Lactation period _ impact

[Can a nursing mother eat pineapple?
]_ Lactation period _ impact

Pineapple is a very common fruit in life. It has a very high nutritional value and a very attractive taste. It is a delicious fruit that most people like very much. Although the taste of pineapple is very delicious, pineapple has a certainIgnition characteristics, so eating more pineapple is not serious to the body, let’s take a look at the breastfeeding mother can eat pineapple?

I hope everyone can understand.

Maternal can eat pineapple.

Pineapple is flat, sweet and slightly cold, with clearing summer heat and quenching thirst, digesting and reducing diarrhea, replenishing the spleen and stomach, strengthening vitality, nourishing qi and blood, digesting, dispels dampness, nourishing and slimming.But not too much at one time.

At the same time, breastfeeding mothers should pay attention to the fact that the allergic components of pineapple act on the baby through milk and cause the baby to feel, so it is best for mothers to eat less pineapple, especially for first-time women.

In pineapple juice, it contains an enzyme similar to gastric fluid, bromelain, which can break down proteins in the stomach, increase recombination and peristalsis, and help digestion. After eating meat and greasy foods, it is most beneficial to eat pineapple.

Adding pineapple to the medium can refresh the range of taste and help the mother to solve the problem of poor appetite.

It is good for the mother to eat some pineapple in moderation.

Pineapple contains vitamins and minerals needed by the human body. Its nutritional components also include sugars, starches, organic acids, amino acids, niacin, protein, trace amounts, riboflavin, carotene, thiamine, and blended into fiber.

The secret of pineapple nutrition lies in its rich fruit juice, which can effectively detoxify acids and effectively digest and absorb.

In addition, it can improve local blood circulation, eliminate elimination and edema.

The sugar, salt and enzyme contained in pineapple have a diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension.

The above is the explanation of whether a nursing mother can eat pineapple. I hope everyone can understand that the correct consumption of pineapple is very beneficial to the body, especially the mothers should eat it in moderation.